With allergy season upon us, are you already looking for any and all relief you can find? If you're a spring allergy sufferer you're probably already relying on medication to moderate symptoms, along with valiant attempts to avoid and manage triggers. But what if food could play a role too in managing your symptoms? It caught our interest!
So when Cooking Light posted their article "6 Foods and Eating Habits That Help Fight Seasonal Allergies" it made our must-read list. You can read the details here but here's the 6 quick tips...
Hope this gives you some relief. It's worth a try.
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